Dallas Dynamic Stretch
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Dallas Dynamic Stretch
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ESSENTRICS®
with Bethanne

August 16 (Saturday)
at 9:00 am

Class length
50 minutes

Location
Dance Industry - Plano

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ESSENTRICS®
 is a dynamic, full body workout suitable for all fitness levels,
that simultaneously combines stretching and strengthening while engaging
all 650 muscles. This class will increase flexibility and mobility for a healthy,
toned and pain-free body.

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