ESSENTRICS® Livestream Class 6-Week Series December 6, 2024 January 17, 2025 with Bethanne SERIES OF CLASSES
Total # of Classes 6
Class length 60 minutes
Experience the benefits of ESSENTRICS® in this 6-week livestream series, designed for all fitness levels to enhance flexibility, mobility, and strength. Join me live from home as we combine stretching and strengthening to engage all 650 muscles for a toned, pain-free body. While the full series offers a progressive experience, you’re welcome to register for individual classes as well. Please note: This is a livestream-only class and will not be recorded.