Dallas Dynamic Stretch

ESSENTRICS® Livestream Class 6-Week Series
December 6, 2024 January 17, 2025
with Bethanne
SERIES OF CLASSES

Total # of Classes
6

Class length
60 minutes

Experience the benefits of ESSENTRICS® in this 6-week livestream series, designed for all fitness levels to enhance flexibility, mobility, and strength. Join me live from home as we combine stretching and strengthening to engage all 650 muscles for a toned, pain-free body. While the full series offers a progressive experience, you’re welcome to register for individual classes as well. Please note: This is a livestream-only class and will not be recorded.

The class takes place on...

You may also register for individual classes in this series by clicking a specific date above.

Reservations

This class series has already finished. Please check our schedule for more classes.

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