Join us live for a dynamic, full-body workout you can enjoy from home! This ESSENTRICS® class is designed for all fitness levels, combining stretching and strengthening to engage all 650 muscles for improved flexibility, mobility, and a pain-free body. 
Wednesdays, Nov 5th, 12th, 19th at 6:30 pm CT
$49 for the full 3-week series
Livestream only (no recording available)
You must sign-in to book a spot in this class.